Fear of Recurrence: Managing the Anxiety

For many people there will be an inevitable fear after treatment finishes of ‘what if’….. the cancer comes back, how will I know etc.
We look at how this is affecting you and the people around you and your life as it is now.  Like throwing a pebble into a pond, the ripples can expand into many areas of our lives.

Many people both want to come to this Fear of Recurrence: Managing the Anxiety session though also struggle with thinking about the issues that may be coming up after treatment.
This session gives an opportunity to reflect together and, from the feedback from previous groups, we know it can help to feel that concerns are ‘normal’ and to talk through fears as well as exploring ways in which it may be helpful to manage the natural anxiety.