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Physical Activity:

Eat Well, Feel Good

Current research is proving that physical activity and a balanced diet is beneficial in living well throughout treatment as well as reducing the risk of future disease.

This Physical Activity: Eat Well, Feel Good session draws on the latest research and provides the information you need to enable you to make good choices and to have the confidence that you are doing what you can to help yourself.

It is a session to update the information given through treatment and to look at what is realistic in terms of regaining physical well-being and what dietary choices may benefit you at this time.

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